Little Ways to Change You're LifestyleHello Everyone!!!!!!
So today I thought I would talk about little ways to change you're lifestyle. Recently I have been eating healthier, doing more exercise and attempting yoga, not doing yoga, attempting! I've been trying to get more flexible so I have been doing loads of stretches and exercises each day and it does work! I have also had praise of my gymnastics teacher at school over how much I have improved over the summer (btw I live in Scotland and went back to school last week) I have also been eating healthier and enjoying it. Instead of choosing extra chips I choose more salad. Instead of having a biscuit I have organic almonds. I have been drinking more water and I also find it has been actually clearing up my skin and helping get rid of my horrid dark circles! Recently I have been doing yoga, well.... attempting, and I actually feel really relaxed and calm. For people who are suffering with anxiety I really do recommend this and try and fit it in to do at least once a week as I feel this has really helped me. It has also helped me get more sleep at night instead of staying up watching YouTube videos on my iPad. But: -Do not do this cause you feel like you have to -Do not do this for anyone apart from yourself -Do not overdo all of this stuff, laziness can be good sometimes too! Tell me if you all are going to try this and do you think you will stick to it. Jazz Minnie is off xxxx
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August 2017
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